Home - Rosie Rascal
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My name is Rosie Harte, I am a 34 years old and a professional female bodybuilder and fitness model/personality. I have been working in the fitness industry for over twelve years. I’ve competed over 18 times, won two British titles and won my pro debut show in Dallas 2016. This allowed me to compete on the Olympia stage, only 4 other UK women to have gotten to this level in bodybuilding. I am the UK’s No. 1 Female physique.

I live and work in Yorkshire as an elite coach, personal trainer and life coach. I’m Britain’s top female coach and enjoy working with a variety of clients, both male and female athletes and average gym goers. My work helps people to discover a happier and more fulfilled life through healthy nutrition, fitness and focus.

Originally a dancer, I have always been into exercise and motion of the body to create a positive and lifted emotion of the mind. All though my sport looks heavily at the aesthetics of the body to achieve success, my deepest passion is to teach people the importance of a healthy mind, body and soul to reach their full potential.

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A little Introduction…

I’ve been in the fitness industry for over 14 years and it’s brought me so much joy. I feel so lucky to have had the experiences I’ve had. I’ve travelled all over the world to compete at the most prestigious bodybuilding events, I’ve met such wonderful and inspiring people that have helped me along the way. Now I feel it’s time for me to give back, time to let people know they have more within in them that they know. Dream  big!!! I have the mental and physical tools to help you to success.

A few of my proudest achievements

  • IFBB Pro
  • Olympia 2016 Rookie award
  • 1st place Dallas Pro
  • UKBFF British champion


Bodybuilder, 12 week Competition prep


8 week Glute Transformation


2nd Competition. After one year of working together to gain some muscle tone and curvy shape.


If you’d like to have a chat, ask any questions or find out any more about the ‘Get fit with Rascal’ packages please don’t hesitate to message. I’ll get back to you asap.