Elite Personal Training - Rosie Rascal
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Elite Personal Training

There’s nothing quite like that face to face interaction on that gym floor. It’s not just about sharing my 15 years of hands on knowledge, it’s the energy I want to share with you, and the motivation that gives.


I specialise in fat loss,  body sculpting, booty building, strength and muscle gains, body transformations, flexibility and mobility and correct training technique/function. I bring about the perfect balance of fun and a smiling face with serious, hard core training to get results, and show you you’re own abilities and potential. I want my clients to feel like they can take on the world after a session with me.

Investment Options

£100 1 ½  hour consultation and physical assessment

£100 to train with me

£250 for a block of 5 1hour sessions

£450 for a block of 10 1hour sessions (nutrition included, Transformation prep/support included, must use all 10 sessions within 6 weeks)

If you have any questions about my services or you’d like to have a chat or find out any more info please don’t hesitate to contact me via the below form and I’ll get back to you as soon as possible.